Friday, October 11, 2024
It is often repeated that it’s a bad idea to use screens before bed, but have you ever wondered why that is? Using screens before bed can make it harder for you to fall asleep, and there’s more to...

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Screens Before Bed

Why it’s Bad to Use Screens Before Bed

It is often repeated that it’s a bad idea to use screens before bed, but have you ever wondered why that is? Using screens...